About BdayFlex

Welcome to BdayFlex.com – the internet's ultimate destination for free birthday stuff, birthday freebies, and all the best birthday deals near you.

Every year, thousands of businesses offer free food, gifts, and exclusive discounts on your birthday—but most people miss out because they don't know where to look. That's where we come in.

We created BdayFlex to help you unlock every birthday reward, perk, and freebie available—whether it's a free birthday meal, a birthday beauty box, or even a no-purchase-required birthday freebie from your favorite brands.

Complete Directory:

Logo	Brand	Offer	Status
7	7-Eleven	Free Slurpee during your birthday month	✅ Active
A	Aerie	$5 birthday reward	❌ Inactive
AD	Alamo Drafthouse	Free birthday dessert ("birthday sweet") on your birthday	✅ Active
AT	AMC Theatres ⭐ Top Pick	Free large popcorn (and drink for premium members) during birthday month	✅ Active
AE	American Eagle	$5 birthday reward	✅ Active
A	Applebees	Free birthday dessert with $15 purchase	✅ Active
A	Arbys	Free small shake and small curly fries with sandwich purchase on your birthday	✅ Active
A	Athleta	Special birthday bonus (loyalty members)	✅ Active
AA	Auntie Annes	Free pretzel on your birthday (with $10 annual spend)	✅ Active
BF	Baja Fresh	Free birthday reward (e.g. free taco) for Club Baja members	✅ Active
BR	Banana Republic	Surprise birthday gift (loyalty members)	✅ Active
B	Baskin-Robbins	Free 2.5 oz scoop of ice cream on your birthday	✅ Active
B&BW	Bath & Body Works	Free product (up to $9.95 value) with any purchase during birthday month	✅ Active
B	Benihana	$30 birthday certificate during your birthday month	✅ Active
BR&B	BJ's Restaurant & Brewhouse	Free Pizookie dessert for your birthday	✅ Active
BWW	Buffalo Wild Wings	Free 6-piece wings during your birthday month	✅ Active
CPK	California Pizza Kitchen	Free birthday dessert for CPK Rewards members (entree for Diamond members)	✅ Active
CC	Caribou Coffee	Free birthday drink during birthday week	✅ Active
CF	Cheesecake Factory 🆕 New	Free slice of cheesecake with any purchase on your birthday	✅ Active
C	Chick-fil-A ⭐ Top Pick	Free birthday treat (item varies by rewards tier)	✅ Active
C	Chilis	Free dessert on your birthday	✅ Active
C	Chipotle ⭐ Top Pick	Free chips & guacamole with a $5 purchase on your birthday	✅ Active
C	Cinnabon	Free birthday treat (e.g. free Minibon roll)	✅ Active
CS	Columbia Sportswear	20% off on your birthday	✅ Active
CPWM	Cost Plus World Market	Special birthday coupon (e.g. 15% off)	✅ Active
CB	Cracker Barrel	Free dessert and birthday song when you dine on your birthday	✅ Active
CC	Crumbl Cookies	$5 off (free cookie) on your birthday	✅ Active
CC	CTRL Collective 🆕 New	Free Coworking Day Pass on Your Birthday	✅ Active
C	Culvers	Free one-scoop sundae with topping on your birthday	✅ Active
C	CVS	$3 ExtraBucks reward on your birthday	✅ Active
DQ	Dairy Queen	Free surprise birthday treat with app purchase	✅ Active
DT	Del Taco	Free milkshake on your birthday	✅ Active
D	Dennys ⭐ Top Pick	Free Grand Slam breakfast on your birthday	✅ Active
DD	Dippin' Dots	Free cup of Dippin' Dots ice cream on your birthday	✅ Active
D	DSW	$5–$10 birthday certificate for VIP members	✅ Active
DBC	Dutch Bros Coffee	Free any size drink on your birthday	✅ Active
EB	Eddie Bauer	10% off online purchase (valid ±15 days of birthday)	✅ Active
EA	Edible Arrangements ⭐ Top Pick	Free 6-piece chocolate-dipped fruit box on your birthday	✅ Active
EBB	Einstein Bros. Bagels	Free egg sandwich with any purchase (within 14 days of birthday)	✅ Active
EPL	El Pollo Loco	$5 birthday reward ($10 for highest tier members)	✅ Active
FL	Finish Line	Free birthday gift for STATUS loyalty members	✅ Active
FL	Foot Locker	$5–$10 FLX rewards for your birthday	✅ Active
G	Gap	Birthday special offer for Gap Good Rewards members	✅ Active
H	H&M ⭐ Top Pick	25% off one item during your birthday (valid for 2 weeks)	✅ Active
HT	Hot Topic	$5 birthday reward (issued at start of birthday month)	✅ Active
I	IHOP ⭐ Top Pick	Free full stack of pancakes on your birthday	✅ Active
I	IKEA	Free birthday surprise (coupon + treat at IKEA restaurant)	✅ Active
J	J.Crew	$10–$20 off birthday reward (amount based on tier)	✅ Active
JJ	Jamba Juice	Free small smoothie on your birthday	✅ Active
J	JCPenney	$10 birthday Cash coupon	✅ Active
JM	Jersey Mikes ⭐ Top Pick	Free regular sub and drink on your birthday	✅ Active
K	Kiehls	Free lip balm and deluxe samples on birthday	✅ Active
K	Kohls	Special birthday gift (usually $5 Kohl's Cash)	✅ Active
KK	Krispy Kreme ⭐ Top Pick	Free doughnut during your birthday month	✅ Active
L	Lacoste	15% off birthday discount for members	✅ Active
L	Lancôme	20% off $100+ order + 100 bonus points on birthday	✅ Active
M	Macys	Birthday surprise (e.g. bonus Star Money) for Star Rewards members	✅ Active
M	McDonalds ⭐ Top Pick 🆕 New	Free medium fries on your birthday	✅ Active
MT	Medieval Times	Free admission on your birthday with King's Court signup	✅ Active
MSG	Moe's Southwest Grill	Celebrate your big day with a cup of queso or guac.	✅ Active
NBC	Nothing Bundt Cakes	Free Bundtlet (mini cake) on your birthday	✅ Active
ON	Old Navy	Birthday bonus discount for Navyist Rewards members	✅ Active
OG	Olive Garden	Free dessert when you dine in on your birthday	✅ Active
OS	Outback Steakhouse	Free birthday dessert and song at Outback Steakhouse	✅ Active
PC	P.F. Changs	Free appetizer or dessert during your birthday month	✅ Active
PE	Panda Express	Pick Your Free Panda Favorite	✅ Active
PB	Panera Bread ⭐ Top Pick	Free pastry or bakery item on your birthday	✅ Active
PJ	Papa Johns	Free dessert during birthday month	✅ Active
P	Pinkberry	Free small frozen yogurt on your birthday	✅ Active
P	Portillos	Free slice of chocolate cake on your birthday	✅ Active
Q	Quiznos	Buy one, get one free 8" sub on your birthday	✅ Active
RRS	Rack Room Shoes	$10 off birthday reward during your birthday month	✅ Active
RL	Red Lobster	Free Chocolate Wave cake (slice) on your birthday	✅ Active
RR	Red Robin ⭐ Top Pick	Free burger and kids get a free kids' meal during the birthday month	✅ Active
RT	Ruby Tuesday	Free dessert (or Garden Bar add-on) during the birthday window	✅ Active
S	Sbarro	Free XL New York Slice with $5 purchase (birthday week)	✅ Active
S	Sephora ⭐ Top Pick	Free mini beauty gift set during your birthday month	✅ Active
SS	Shake Shack 🆕 New	Free shake on your birthday (any flavor, week of birthday)	✅ Active
S	Smashbox	Free birthday gift for rewards members	✅ Active
S	Smashburger	Free shake on or within 7 days of your birthday	✅ Active
SK	Smoothie King	Free medium smoothie on your birthday	✅ Active
S	Soma		❌ Inactive
SD	Sonic Drive-In		❌ Inactive
S	Starbucks ⭐ Top Pick	Free drink or food item on your birthday	✅ Active
S	Subway 🆕 New	Free sub, drink, or cookie on birthday for MyWay Rewards members	✅ Active
TB	Taco Bell	Mystery birthday surprise (e.g. free menu item)	✅ Active
T	Target ⭐ Top Pick	5% off one Target shopping trip (valid 30 days after birthday)	✅ Active
TF	TGI Fridays	Free dessert on your birthday	✅ Active
TBS	The Body Shop	$10 birthday reward voucher (valid during birthday month)	✅ Active
TCP	The Children's Place	20% off coupon for child's birthday (25% off for My Place Rewards members)	✅ Active
TH	Tim Hortons	Free birthday item (coffee, donut, or other treat)	✅ Active
UD	Urban Decay	Free birthday gift for UD Beauty Junkies (rewards members)	✅ Active
VB	Vera Bradley	$25 off $100 birthday offer	✅ Active
VS	Victoria's Secret ⭐ Top Pick	$10 birthday reward ($15 for Gold Cardholders)	✅ Active
WP	Wetzel's Pretzels	Free pretzel on your birthday	✅ Active
WW	Which Wich	Free regular sandwich (within 7 days after birthday)	✅ Active
YH	Yard House	Free dessert with purchase on your birthday	✅ Active
YB	YSL Beauty	Free birthday gift for YSL Beauty loyalty members	✅ Active
Z	Zaxbys		❌ Inactive